Shape My Saturday

This year I turned 29. I know that's not old but between job, wife, mom of 3 and just life in general it is sometimes a challenge to stay in shape. So after a year of nothing but some random workouts and a few 5k's, I've decided to get serious. And... my body is not liking it at all! Wow. 30 is upon me and I don't think I have ever ached like I have the last two weeks.
My biggest obstacle is the weekends. I have such a sweet tooth and we tend to eat sooo bad on the weekends so I am starting "Shape My Saturday" to give me some motivation! 

So... here are some goals of mine:
  • Lose 8 pounds
  • Tone up (especially the butt and upper thigh area)
  • Run a 10K (and maybe a half marathon) by the end of the year
  • Eat healthier
This week my workout schedule went like this:

Monday - Ran 2 miles on the treadmill, evening walk with the hubby.
Tuesday - Upper body weights - Biceps, Triceps, Chest, Shoulders and Back
Thursday - Ran 2 miles - Lower body weights - Calves, Quads, Hamstrings, Abs

My plan is to get a good run in today. I hit 4.7 miles last weekend so I'm shooting for 5 today!

What are your workout plans?
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3 comments:

  1. RachelJuly 16, 2011 at 2:57 PM

    Sounds awesome!! We are running the Rock N Roll Savannah half marathon on November 5th.. just sayin'. :) You are welcome to join us!

    ReplyDelete
  2. UnknownJuly 16, 2011 at 4:58 PM

    I would love to but I wish it wasn't so far! We should plan on raiding Molly's house March 17th for the DC Rock n' Roll half?!

    ReplyDelete
  3. MegJuly 18, 2011 at 7:42 PM

    What is my workout routine? HA! Wish I had time. Maybe in the next few months . . .

    ReplyDelete

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