My biggest obstacle is the weekends. I have such a sweet tooth and we tend to eat sooo bad on the weekends so I am starting "Shape My Saturday" to give me some motivation!
So... here are some goals of mine:
- Lose 8 pounds
- Tone up (especially the butt and upper thigh area)
- Run a 10K (and maybe a half marathon) by the end of the year
- Eat healthier
This week my workout schedule went like this:
Monday - Ran 2 miles on the treadmill, evening walk with the hubby.
Tuesday - Upper body weights - Biceps, Triceps, Chest, Shoulders and Back
Thursday - Ran 2 miles - Lower body weights - Calves, Quads, Hamstrings, Abs
My plan is to get a good run in today. I hit 4.7 miles last weekend so I'm shooting for 5 today!
What are your workout plans?